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Fitness Coaching
Transform Your Body, Energy & Confidence
Personalized fitness and wellness coaching designed to help women build sustainable results and long-term confidence.
500+ happy clients
Overview
A Coaching Approach That Works in Real Life
Personalised training, nutrition and accountability — built around your schedule, your body and your goals.
- Custom training programs
- Personalised macros & meal plans
- Weekly check-ins with Coach
- Lifestyle & habit coaching
- WhatsApp support 6 days/week
- Progress tracking dashboard
Transformation Program
12-week guided fat-loss & strength program with weekly coach calls.
Nutrition Coaching
Custom macros, Nepali meal templates and ongoing diet adjustments.
Lifestyle Coaching
Habit, sleep, stress and mindset — the things that make results stick.
Portfolio
Recent Work
Transformation
Lifestyle
Training
Testimonials
Client Love
"Lost 14 kg in 6 months — no crash diets, just sustainable changes."
Pratima Karki
Coaching Client
"Coach Gitanjali gave me my confidence back. Stronger and happier than ever."
Anu B.
Client
"The accountability alone is worth it. I've finally kept the results."
Rinku G.
Client
FAQ
Frequently Asked
Both — most clients work with Coach remotely worldwide, in-person training is available in Butwal.
Start Your Transformation
Book a free 15-min discovery call with Coach Gitanjali.